Mid Summer Slim Down!!

*Personal note: Hi :) I just wanted to say thank you for considering our transformation challenge. Im not sure who or what brought you to us but were grateful to have you here. Our goal with these transformation challenges is to become THE best online challenge there is. We pour our heart and souls into our clients and their programs. I can confidently say I don't believe there is another trainer, challenge, or team that cares more, provides more, and gives back to their clients the way we do. We take a lot of pride in that :)  So take a look around, ask us any questions you may have (thetrainerjones@gmail.com) and we look forward to being apart of your transformation! We welcome you to our team!"

8 week program

6 day training split (you can do all 6 or 2, doesn't matter to us! adjust to your schedule!)

New workouts each week

We have a co-coach so there will be three people available to assist you with questions/modifications etc

We added another app!! You now get our training app AND our nutrition app! It creates meal plans and you still get custom macros! OH YEAH BABY.

Video demonstration of every workout 

Mini weekly challenges= 7 additional winners! (FYI we give away awesome prizes in these and these are FUNNN!)

Bi-weekly check ins/adjustments if needed

"Macros Made Easy" e-book + fun social media templates +pdf packs

Private FB accountability group (this is legit a game changer)

In person bootcamps weekly at SMTFSM with us!

“Most” awards—> “most interactive” “most inspiring” “most weight lost” etc

Completion certificate (some companies reimburse you for participating in health related activities!)

Welcome goodie boxes! Includes a custom gym towel and other goodies for first sign ups!

Referral program

CASH PRIZES: 1st place-$1500 cash/2nd place-$500 cash 

*Workouts can be done from home as long as you have dumbbells and bands. We insert modification notes with every workout for you!*